This week in the United Kingdom, prepare for a unpredictable mix of weather conditions. Monday looks set to be a pleasant day with a slight chance of rain. Heat levels will peak at roughly 68 degrees Fahrenheit before dropping overnight. Tuesday brings a stronger chance of downpours, with the potential for heavy rain. The rest of the week will shif

Ayurveda, an ancient Indian system of holistic healing, offers nurturing guidance and remedies to support women navigating the transformative experience of menopause. This stage of life is marked by hormonal shifts that can reveal themselves in a range of ways, including night sweats, sleep disturbances, and shifts in energy levels. Ayurvedic pract